this link is to an external site that may or may not meet accessibility guidelines. https://www.bhg.com/recipes/quick-easy/healthy/avocado-toast-recipes slice whole grain bread, toasted, Toppings: Maldon sea salt flakes, red pepper flakes. It’s creamy, crunchy, spicy, and sweet, all in one crazy delicious bite. hello@transformationalnutrition.com She is the Founder and CEO of the Institute of Transformational Nutrition (ITN), a company that makes it easy for health coaches to do the work they love by teaching them a proven coaching process that leaves them confident and credible so they can be the powerful force in the world that they want to be. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? If you haven’t given this ‘superfood’ a go, adding it to your healthy avocado toast recipe is a great place to start. Top toasted bread with mashed avocado mixture. With a plethora of avocado toast recipes out there—some simple, others more complex—it’s easy to wonder if we’ve reached peak avocado. If you're someone who doesn't … This vegan Avocado Toast recipe is simplicity at its best. ). Hungry for more? If you’re looking for a fun twist on an old favorite, look no further! Divide the mashed avocado evenly among the toasts, and top with more flaky sea salt, more black pepper and red pepper flakes if using. I used about 2-3 tablespoons of onions and 1/4 of tomato to make this toast. Avocado Crab Salad. Yum yum! … It’s healthy, simple, and delicious and best of all, it’s super easy to make and ready in under 5 minutes. a few leaves of fresh basil or a generous pinch of dried basil. Try it out and tell us what you think below! Spread avocado on top of your toast. Place the avocado, lemon juice, red pepper flakes, salt, and pepper in a bowl and crush until creamy. Spread avocado mash … Mash the avocado and mix it with yoghurt or lemon juice but store it in an airtight container. So forget fancy-pants versions topped with lobster, truffles, and gold flakes—or spinoffs like avocado art, avocado roses, and avocado toast chocolate bars. Toast one thick slice of bread to desired darkness. Let cool slightly, then place one … Use a spoon to scoop avocado flesh out, then a fork to mush it onto the toast. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), The Last Avocado Toast Recipe You'll Ever Need, 1 (1 oz.) Offers may be subject to change without notice. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. But before you write off this open-faced Instagrammable marvel, let’s remember why we love avocado toast in the first place. salt, green chillies, salted butter, … Season with a little salt and pepper. Gently mash with the back of a fork. https://www.popsugar.com/food/Best-Avocado-Toast-Recipes-38050316 Cooking Light may receive compensation for some links to products and services on this website. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Raise your hand if you love Avocado Toast! Mash it very well with a fork. Look no further. To make avocado toast, first, toast the bread in a toaster or oven. If you can’t get enough of tasty avocado, try this Spicy Avocado Cucumber Salad Recipe! Add a little spinach for an extra boost of nutrients. Below, you’ll find my basic avocado toast recipe along with 5 fun & fancy variations. Toast bread to your taste, using your method of choice. Your Videos - Best Avocado Toast Recipe. Toast the bread until browned and crisp. For perfect avocado toast, ingredient quality is key. Smashed avocado toast with egg is one of the best brunch recipes out there. ITN’s coach certification courses are fully licensed, accredited, and approved by the State of Washington, the National Board for Health and Wellness Coaching (NBHWC), the National Association of Nutrition Professionals (NANP), and many others. Avocado toast has become my new favorite breakfast/snack. All Rights Reserved. Mince 4 garlic cloves (equal to about 3 teaspoons) and add to the bowl with the avocado. Tropical Spirulina Guacamole Toast-Happy Healthy Life. Use fresh, crusty whole-wheat bread and the best extra-virgin olive oil you can find. Spread a layer of avocado and spread it so that it’s a mounded and smooth drizzle with 1 tsp extra-virgin olive oil, 1 tsp lemon juice, plus a drizzle of salt and red pepper flakes. All of a sudden that jelly alternative is a delicacy worth 14 bucks at a food truck! Cynthia Garcia is a celebrity nutritionist, transformation expert, best-selling author, in-demand speaker, TV and media personality, and philanthropist. Potassium keeps the heart healthy and blood pressure in check. How to Make Avocado Toast for a Toppings Bar Making the Avocado Spread Recipe. Put an egg on it, top it with tuna salad, or crown it with fluffy alfalfa sprouts for a healthy and satisfying meal. Avocado toast is pretty divisive: You either can’t get enough of it, or you’re totally sick of hearing about it. In fact, this recipe is so simple we can hardly call it a recipe… Best Avocado Toast Recipe | Avocado sandwich | Avocado Toast Two Ways to Cook by Home Garden Recipes (It's free! All rights reserved. You can mix up the toppings too—we love Japanese furikake or everything bagel seasoning. 866-933-4492. Just like many dishes, avocado toast can be basic—or bedazzling with delicious seasons and assortments of toppings. The ka'ak is both crunchy on the outside and soft on the inside; the avocado offers a creamy and sweet background to the bright notes of lemon and bitter notes of olives; the warm, griddled halloumi plays well with the freshness of the avocado spread; and the … Enjoy this delicious, not-your-average avocado toast recipe that is by far better than any other avocado toast you’ve ever had! This is the easiest—and the last—avocado toast recipe you’ll ever need to know. It’s full of healthy, unsaturated fats, packed with fiber, and it’s an effortless breakfast or snack. Cut avocado in half and remove seed. Copyright ©2021 Institute of Transformational Nutrition. This is the best avocado toast ever. With a plethora of avocado toast recipes out there—some simple, others more complex—it’s easy to wonder if we’ve reached peak avocado.. An avocado half makes for the perfect vessel for this salad, as its rich, creamy … Avocado Toast Recipe Variations. ), Certified Transformational Nutrition Coach, Certified Transformational Nutrition Coach (CTNC), Master Certified Transformational Nutrition Coach (MCTNC), Mental Health & Emotional Eating Specialist, The Beginner’s Guide to Gluten-Free Flours, ¼ sliced avocado (or more if you’d like!). This simple toast recipe is packed with fiber and vitamins, as it also uses different kinds of vegetables. The real magic of avo toast is how many different ways you can take it: Top it with an egg, bacon and avocado, pesto and Parm, and so much more. Leadership Coaching: How Coaching Can Be Used in All Aspects of Your Life, Is Resistance Holding You Back From Creating an Empire, Why Perfectionism Is An Excuse That’s Keeping You Stuck, Redefining Nutrition: Why It’s Necessary if We Want to Move the Industry Forward. © Copyright 2021 Meredith Corporation. 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